nutrition_facts
| amount_per_serving | |
|---|---|
| serving_size | 1 cu |
| calories | 100 |
| total_fat | 2.5 gram |
| monounsaturated_fat | 1.5 gram |
| polyunsaturated_fat | 0.5 gram |
| sodium | 150 Milligram |
| potassium | 230 Milligram |
| total_carbohydrates | 19 gram |
| dietary_fiber | 1 gram |
| protein | 1 gram |
| sugar | 18 gram |
| calcium | 450 Milligram |
| iron | 1.1 Milligram |
| phosphorous | 30 Milligram |
| magnesium | 25 Milligram |
| vitamin_e | 5 Milligram |
