nutrition_facts
| amount_per_serving | |
|---|---|
| serving_size | 3 Oz |
| servings_per_container | 4.5 |
| calories | 80 |
| calories_from_fat | 35 |
| total_fat | 4 g |
| saturated_fat | 0.5 g |
| trans_fat | 0 g |
| polyunsaturated_fat | 2.5 g |
| cholesterol | 0 mg |
| sodium | 15 mg |
| total_carbohydrates | 3 g |
| dietary_fiber | 1 g |
| protein | 9 g |
| vitamin_a | 0 |
| sugar | 0 g |
| vitamin_c | 0 |
| calcium | 6 |
| iron | 8 |